Tuesday, August 7, 2012

Muscular and Back Pains: Symptoms,Causes,Treatment

Muscular and back Pains
Consistent muscular pain can be puzzled with rheumatism or rheumatic, a non-specific term for medical problems affecting the joints and connective tissue, but the causes which produce them may be different.

Symptoms:  These kinds of pains can be present in any part of the body but, they are very common in the back, neck and legs.

Causes: Muscular Pains are mainly produced because of the following reasons: Excessive exercise, stress or it could be lack of Calcium, Manganese, Potassium, Zinc etc. or Vitamins E, C, B1, B2, B6, B12.

Suggested Treatment: A comfortable but slightly firm mattress helps to get a good night’s rest and keeps the spinal column in good condition. Check the position when you are sitting down working, don’t slouch. 

Take B Complex Vitamins (B1, B2, B6, B12), Vitamin C and E, Minerals; calcium, copper, potassium, zinc, magnesium to help muscular function.

To temporary relieve muscular pains rub or massage with Aloe Heat Lotion with penetrates deeply and reduces inflammation.  

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1 comment:

  1. Hi,

    Thanks for sharing this post. The information provides here is really good. Patients who are suffering from Muscular and Back Pains will be Inspired from this blog post.

    Dr. James Meschino
    Natural Health Solution


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